20 Reasons why schools should introduce sports like tennis into their curriculum
The Yakubu Sisters successfully representing Nigeria in Junior tennis
October 12, 2020
August 2021 Tennis Camp at Chalcedony School, Abijo Lekki Lagos
July 2, 2021- It reduces anxiety and stress.
- It increases confidence and self-esteem.
- It reduces obesity.
- It improves cognitive ability.
- Builds stamina.
- It teaches children about values.
- Helps to build resilience.
- Increases cardiovascular fitness.
- Teaches respect.
- Teaches emotional control.
- Builds strength.
- Helps children learn from failure.
- Improves communication skills.
- Reduces tension.
- Stimulates growth of brain cells.
- Boosts the immune system.
- Reduces depression.
- Improves sleep.
- It teaches children life lessons.
- Improves problem solving skills.
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